Tired of Feeling Drained?
In this article, we are going to explain how using the Law of Attraction can help you get the energy you need in your life. It is common for people to have a lack of motivation, especially in times when life isn’t going so great; therefore, an excess of sluggishness can make living difficult. Generally, the Law of Attraction is often used to attract new love, begin fruitful relationships and earn prosperity.
Life is what we make it. Your quality of life will depend on how you manage it by having positive feelings and projecting positive vibes in everything you do. This law suggests that whatever one focuses on is brought into their life; like attracts like – thus if you generate positivity, you will be sure to be gifted with enhanced vitality and gather positive outcomes.
8 Steps On How Law of Attraction Works to Boost Energy
1. Start With Self-Inspiration
Life is what we make it. Our feelings, intentions, and actions can affect how the Law of Attraction works. But did you know that the intentions of the people around you can influence your ability to manifest? If you constantly feel sluggish, look around the people you hang out with.
Are they energetic, vibrant, and determined? Or are you surrounded by people who always focus on the negativity of life? If the people you spend time with aren’t motivating, you need to find ways of keeping yourself strong and positive. You could read interesting books or watch motivational videos about energetic and influential people related to the Law of Attraction. This will help you to increase your vibration frequency.
2. Use Affirmations
You can create affirmations that help you to achieve almost anything. For instance, you can design affirmations that boost your confidence. Equally, you can design energy-boosting affirmations. But first, you need to consider the type of energy you’re looking to boost. You can use the 55×5 method (a Law of Attraction manifestation technique) to make it even more effective.
Do you want to be physically or emotional-energetic or both? If you want to boost your physical energy, try an affirmation like “I’m feeling energetic and ready to face the day” Ensure you recite your affirmation immediately you wake up in the morning, anytime you feel sluggish.
Design as many energy-boosting affirmations as you can and make a routine of reciting them.
3. Defy Your Limiting Beliefs
While physical illnesses can rob you off of your energy, a low mood can also lead to low energy. Maybe you were told that you are lazy or you weren’t motivated when growing up. Do you have any limiting beliefs that make you feel that energy isn’t for you?
List all limiting beliefs together with their sources. Then work on challenging all the misconceptions you’ve listed. You could challenge the limiting beliefs by writing down their alternatives. For instance, assuming you were told you’re lazy, you could replace the belief by writing “even though people say I’m lazy, I know I’m motivated and enthusiastic”
4. Practice Mindfulness
Practicing mindfulness can be beneficial in many ways. For instance, it can help you change your thoughts and feelings. Did you know that some of the things we worry about don’t even exist?
We work hard to find solutions to problems that aren’t in existence. Our cognizance sometimes gets into the anxiety-inducing leaving us exhausted and nervous.
Of course, stress is inevitable. However, letting limiting belief color your daily activities could affect your energy. Be mindful and focus on positive thoughts to increase your vibrational frequency.
5. Exercise Regularly
According to science, when we exercise, the brain releases the feel-good hormones known as endorphins. This will hormones are known to keep us energetic and feeling positive. The brain also secretes a compound called Brain-Derived Neurotrophic Factor that helps to inhibit limiting thoughts.
So, every time you’re overwhelmed with negative thoughts, do some exercise- take a short walk, go for a run, or hit the gym. When you exercise, you open your brain for good vibes so you stay motivated, energetic and improve your overall health.
6. Practice Gratitude
No matter how we worry, some things we just can’t control. Why not focus on what’s already in your possession?
Yes, be grateful for what you already have currently. Whether small or big, the things you already have could help to boost your energy- only if you feel thankful for having them. When you’re grateful for what you have, it can make your brain release more endorphins just like exercising.
7. Create an Energy Dream Board
Create a dream board and fill it up with images and words that relate to your desire to have more energy and positivity. In your dream board, you could include pictures of people exercising or common symbols that represent energy such as open flowers, sun, active animals, etc.
Make it a habit to look at your dream board every morning and consume the encouraging messages it has. You could even carry some of the pictures with you.
8. Visualize Your Energy Levels Elevating
Visualization is the process of creating vivid mental images of what you want to manifest with the Law of Attraction .When you visualize that you are feeling energetic, it’s easier to believe that you’re going to feel better. This will help you feel like you can focus on the positive, rather than negative emotions.
To boost your energy, follow the steps below:
- Sit silently for a few minutes, focus on your breathing, and allow negative thoughts to go away.
- While in silence, imagine yourself, imagine yourself getting more energy from the universe.
- Make it appear real. Feel the energy flowing throughout your whole body for around 10 minutes then notice the difference with your energy levels in reality.
So that’s how to boost your energy using the Law of Attraction. But before you go, let’s take a look at some of the energy blocks that could prevent you from manifesting.
Subconscious blocks and thoughts
Your subconscious thoughts could hinder you from manifesting- because any belief the subconscious mind holds will become a reality. Besides, your subconscious mind controls over 90% of what you get in life.
That means that if you have negative beliefs, you’ll struggle to manifest energy using the law of attraction. It can be hard to avoid limiting thoughts, but there are ways that you can stop them before they take over and make you feel worse about yourself:
- Write down the thought or feeling on a piece of paper (including where it’s coming from)
- Take five deep breaths in one minute intervals to calm yourself and focus on how good breathing feels
- Visualize different things that fuel positive energy-maybe think about what makes you happy! This will help remind your subconscious mind not to have such limiting thoughts anymore. You’ll start noticing more positive thinking patterns when this happens. Soon enough, those conscious blocks won’t pop up as much and happiness will come easier.
Your thoughts are never permanent. The Law of Attraction is real! Positive thoughts attract positive things and negative thoughts attract negative things. You can use this to your advantage by finding a way to be more mindful throughout the day (even if you have just one moment) and you will start to manifest success.
You might also want to:
Make sure that you’re practicing self-love on a regular basis. This means caring for yourself in all ways possible, not just through time spent with friends or doing activities. Self care should look different for each person depending on what they need but include healthy habits like taking some downtime every day, eating well, getting plenty of sleep and exercising regularly. Practice mindfulness exercises often so that it becomes second nature when trying to remove negativity.
These beliefs are just as the name suggests. They are passed from our ancestors to us and are programmed in our subconscious mind. If your parents had a tough time living with poverty, you could inherit these poverty-related beliefs and energy causing you to recreate poverty in your life despite the hard work you put to change your life.
Final Thoughts On Law Of Attraction Energy
It’s all a matter of belief and feeling good. If you want to stop running on fumes, just believe in yourself! Thinking positive thoughts is the key to feeling energetic with The Law of Attraction. After all, like attracts like and there are no limits or boundaries when thinking positively! So what are you waiting for?
Take action today by starting some new habits that help boost your energy level like taking time each day to do an activity that makes you feel happy and accomplished (or anything else that does this) and start practicing these daily rituals because they’re sure to change your life! If you feel like you’re running on fumes, remember to apply these Law of Attraction energy methods mentioned in this article and you will see the positive results!